Can barely walk today. I trained hard last night and barely made it out of there. I warmed up with a run, then used the heavy bag for 20 minutes before starting 3×20 rep squats with 135, 185 and then … Continue reading
Busy weekend, if you define “busy” as having all your time taken by a few things, and not having enough time for everything else. I was in the library, mostly. I trained and I ate and I slept deeply and … Continue reading
A little late today, sorry about that. Come back later!
Learning produces changes within an organism, and interestingly, those changes are almost always permanent. The stakes of learning are quite high as it creates a state of being that ultimately determines nearly everything about life as you know it. We … Continue reading
And it’s not that I don’t like people. It’s that I don’t like working with people when the medium is “ideas”. If we’re building a canoe, I’m happy to help sand, and get help lifting it to the water. If … Continue reading
Ears ringin’ still and I love it. My neck is a little sore and my heart is full. Me and Gio (the lead guitarist from Malevolent Creation) met up at the venue to watch Devin Townsend and Gojira do their … Continue reading
Devin and Gojira kicked my ass last night. Recovery morning and I’m running late. More (ughh) later (groooaaan)
This is the oldest lion head in NYC, up on a wall in the secret association. It weighs about three times as much as the new heads, which are mostly paper and epoxy. The old ones were steel wire, lots … Continue reading
The walk in to work was damn near paradisal. It’s sunny and about 45. Hoody weather. Bounce-in-your-step brightness, the mind filled with the hope and excitement of somehow still being alive. By the way, The Perfect Hoody is so named … Continue reading
Unconscious in a timely manner last night, and up with plenty of time to be fairly alert for a staff meeting. This time I was just an attendee, but I actually paid attention to everything that was presented. What a … Continue reading
