Category Archives: journal

I woke up in the afternoon after catching up on sleep and recovering from a later-than-usual night. I get baguettes from my favorite supermarket some weekends, and that began after learning that if you stick them in the oven for … Continue reading

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Every 3-4 months I end up getting tossed out of old patterns and routines. Something happens and I realize I’m no longer where I was, and it creates an overwhelming urge to change my situation, surroundings, influences… everything. It usually … Continue reading

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Back from the trip and experiencing the usual mixed feelings. Happy for a shower and loud guitar, but already missing the travel state of mind. Unfortunately, I won’t be describing work trips and things like that on here, even though … Continue reading

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Cold air, Cold sleep, Painful dreams. Open sky reflecting myself back at myself, Ruthlessly. Fists closed, I come at myself. Bite down. Damn it, don’t kill the lesson. Bite down and eyes closed. Knock me down, Motherfucker. It’s just me … Continue reading

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Last night I went to watch a jazz set at a restaurant. The singer is an old friend and I try to catch her a couple times a year. She gigs out all over town. Her voice is nice. She’s … Continue reading

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PT yesterday evening was different. I loosened up quickly and after about ten minutes I realized there was almost no pain at all. It was an eery feeling, no doubt due to how long it’s been a constant presence in … Continue reading

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Assume “The Position of Relief,” up on the elbows, leaning backwards, arching deeply, feeling the disc move away from the nerve root. Feel it move away from the nerve roooooot, awaaaaay. PT this afternoon was good but I felt a … Continue reading

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58 days since the injury. I wake up with less pain when I sleep on the floor than when I sleep on the bed or couch, but there are major drawbacks. For example, this morning I woke up with my … Continue reading

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Christopher Hitchens died this morning. I learned about the stage four cancer diagnosis in June 2009, so it wasn’t unexpected. But it’s still tough. I so badly wanted another decade with him. He taught me how important it is for … Continue reading

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It has been 55 days since the injury, approximately 45 since PT began. The enemy of a healing L5-S1 disc is the nose. I sneezed on Tuesday and it set me back days. It wasn’t big or exaggerated and still it … Continue reading

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